Do you ever notice that people who have the full confidence in themselves achieve their goals they set out for themselves? The satisfying feeling of believing in yourself brings so much rewards. You are braver, outgoing, confident, and you just stand taller. How to believe in yourself and raise self-confidence? When you have confidence a whole different feeling inside appears. It is one of those lines that if you …
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Life in a Nutshell
09/01/2021
In today’s society you must consider how to embrace downtime in today’s fast pace world? Because if you do not, you may become overwhelmed, stressed out, and completely frustrated. So much is happening in the world right now and it is very important for you to embrace some downtime for yourself. We are in a digital world and with all the electronics surrounding us we never find downtime. Give …
08/11/2021
How to trust in yourself to make the right choice: This is down the line of building your self confidence so you can learn to trust the choices you make are the right ones. Do you second guess yourself? I know I have plenty times. However trusting yourself is something we all need to do because it is so important for your self confidence. So many things are going …
07/28/2021
Recently I have been pushing myself to do more than the same routine. I have been trying to become more active outside the house instead of staying indoors over the weekends. If I lay around doing nothing I enter a depression mode and that is a big sign for me to push myself out of this funk. It is okay to lay around but why do that when you …
07/21/2021
Just by showing up you gain courage by facing your fear of what is to come. What this means is you may not know the outcome of what you walked into nor have the control of what is going to happen next but you had the courage to show up. No matter how hard we try we all are vulnerable in some way. When you go through trauma the …
06/30/2021
Do you ever have one of those days when you ask yourself how does positive thinking help you overcome negative self talk or even how do you overcome negative self talk with positive thinking? However you say that sentence it boils down to stop being so hard on yourself. Every once in awhile the negative thoughts creep into my head. I immediately have to think of something positive to …
06/23/2021
How to use the 5 tips to more energy on a vegan diet will require some focus and motivation. If you are feeling sluggish in the middle of the day, go over what you have eaten this far. You will most likely realize you need to change up your meals to experience more energy. Where your focus goes your energy will flow! These 5 Tips to increase energy while …
06/16/2021
Waking up early! Why would anyone want to jump out of bed to start their day at 4 or 5 am? Why? Do you hit the snooze button multiple times hoping to get a few minutes sleep but yet not realizing that every time the alarm goes off you are forced to wake up again and again and again. Why not just get up the first time the alarm …
06/09/2021
Do you hit the snooze button several times before you dreadfully drag yourself out of bed grumpy? Do you lay in bed just hating life because you have to get up and get ready to start the day? Are you tired of that feeling? Having a plan when you wake up in the morning can help set the tone for the rest of the day. Why not start your …
06/02/2021
How does someone choose the right diet for themselves? Deciding on which diet will work is something that can really drive you nuts. There are so many books, videos, and websites filled with telling you that this or that is the best diet. Information overload for sure. Each diet promises you that if you follow the diet you will lose weight. Although that may be true you may lose …
05/26/2021
Life in a Nutshell Archives - Squirrellyartmama
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